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Snow Fit Program

Get ready to tackle the slopes this winter

 

Train anytime, anywhere ❄️

Snow Fit is a 4-week Pilates program designed to make you strong, fit, and agile — now available entirely as recorded sessions you can do in your own time.

Whether you’re preparing for the Northern Hemisphere season or want to build strength and resilience year-round, this program will get your body ready for the slopes.

What You’ll Gain

  • Build strength in your legs

  • Improve cardio fitness

  • Increase flexibility

  • Enhance balance and control through your whole body

From groomers to backcountry, park laps to powder days, Snow Fit prepares you for any terrain so you can ski or ride with confidence all season long.

Weekly Schedule

  • Pilates Flow

    A 45-minute class with a focus on mobility, control, balance and flexibility which are all key aspects of snow sports!

  • Power Pilates (Strength)

    A 30-minute strength based pilates session, with a focus on legs, glutes, shoulders and core to enable you to ski all day every day and aid in injury prevention.

  • HIIT (High Intensity Interval training) 

    A 30-minute high intensity workout to add in a little cardio, power and agility. To help you stay on the slopes all day, climbing up mountains in the back country or hiking the park from first lift to last.

SIGN UP HERE

What is Snow Fit

Who is this program for?

Anyone and everyone!
Snow enthusiasts to novices this program will get you feeling strong and confident to tackle the slopes.

The snow-fit program combines the classic pilates class with a strength and cardio element trickled into them, the classes are fun and challenging whilst offering modifications for all ability’s. There is absolutely no pressure, you can go at your own pace and enjoy all the benefits of exercise.

How much is the program?

$140 + GST

Whats included?

3 recorded classes each week for 4 weeks

1 x Power Pilates Class
1 x Pilates Flow Class
1 x Pilates HIIT Class

Access to all class recordings for 2 months

Weekly check in via email to keep you accountable

Do I need to have done pilates before?

You don’t need any previous pilates experience, I will give modifications where needed and you can go at your own pace with the classes.

What equipment will I need?

You will just need your Pilates mat and some little dumbbells, tin cans or water bottles

Train on Your Terms

No schedules, no time zones, no stress — simply press play and train when it suits you.

Bring on winter! ❄️☃️

Please reach out if you have any further questions!